Therapy
Feel safe and supported in a therapeutic environment that assists you in overcoming your personal challenges. I am here to help you progress and move forward from crisis or pain to processing and resolution. You may be feeling confused, stressed, angry, anxious, depressed or alone? Reaching out for help is a great, positive first step forward. Make an appointment to discuss how we can work together. The first 30 minute consultation is free of charge or obligation.
Counselling: When it’s time to change your perspective
If one person in your family is unhappy, or showing symptoms of mental health problems, this affects the whole family.
I can help you express, understand, accept and work through your feelings, so you can feel more in control of your future, support your child, improve your relationship and have a more balanced and peaceful family life.
I believe that we never stop developing, growing and learning, and can support you as you adjust to having more of a growth mindset.
Do you or your family feel…
Helpless: “I am trying to raise my children with no support system”
Confused: “How can I support my children when I don’t think anyone shares my values?”
Angry: “I am so angry with my parents. They don’t understand me”
Anxious: “I can’t stop thinking about my children leaving home”
Lonely: “Who am I? I’ve left my job and now I don’t know who I am and what I’m for”
Scared: “I think my partner may be having an affair”
Depressed: “Life is just passing me by. I don’t think I’ll ever be happy”
Unsettled: “I feel worried about my lack of financial and employment security”
Guilty: “I worry that my family don’t get enough of my time”
You are not alone
Book a free 30 minute consultation to find out if we can work together.