When will it be about ME?

When will it be about ME?

Made by Third Culture Family Therapy “I don’t love you anymore!”“I’ve found someone else!”I’m not happy with our marriage anymore!”“We need to talk!”“I want a DIVORCE!” If any of these phrases seem familiar, you can perhaps feel reassured that they are spoken a lot....
Feeling guilty about guilt

Feeling guilty about guilt

Made by Third Culture Family Therapy “I know I shouldn’t feel guilty, but…” Why is this feeling so common? Well, for one thing guilt is a conditioned emotion, that can be understood as a learned emotional reaction. Many factors have an impact on how and why we feel...
Combatting Covid-19 Guilt

Combatting Covid-19 Guilt

Made by Third Culture Family Therapy Grateful for the unexpected gifts As we all slowly venture out of our states of lockdown and re-emerge in our little social bubbles, one interesting theme of conversation keeps coming up. In these hazy and almost idyllic Summer...