Usually you will have a session once a week for 60 minutes and a minimum of 6-10 sessions. This varies for each client. This also includes homework which could be writing, reading, reflection of topic talked about in session or exercises related to therapy goals.

I have many clients that continues working with me. Some clients stop for a while and returns later on, sometimes because they discovered some other concerns in their lives that they’d like to work on. It could also be that they need a boost to hold focus on the originally issue that brought them to therapy to begin with.

I think its very important when working with a therapist that you have a safe and comfortable feeling. That’s why I offer you a 30 minutes free consultation. Here you can ask any question you may have. And you will most likely have a feeling after the session if I’m the right therapist for you or not. It is your 30 minutes for free that I invest to begin with.

Your first 30-minute consultation will start when you either call me or send an email me to nicola@3cf.com.

My sessions are 60 minutes long. Sometimes we need more and sometimes we need less. I will always inform my clients about how long I think we need that day and the client does the same.

Please contact me for a breakdown of hourly and block booking sessions.

You will during the contract period and if you have weekly sessions have the choice of texting me 24/7. I will answer as fast as I can during the working day.

You have 10 sessions for 60 minutes duration and pay for nine.

Payments can be made via PayPal, credit / debit card or bank transfer.